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I'm in my 3rd week of Insanity now. The main thing is push yourself, but don't beat yourself up if you're not keeping up. When I started I was 217 46 percent body fat. I'm not 211 44 percent body fat. Im doing other stuff besides Insanity. Drink plenty of water and stick to a good diet and you will definitely see results.…
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Hi! I'm trying to get into the habit of "written" accountability. Yesterday and this morning, I was so discouraged. I've only been consistent with my workouts these past 2 weeks or so. For some reason I have this unrealistic expectation of my weight loss journey. I've tried to lose weight a gazillion times, but after I…