jojogirlonthegogo

Obvious tone and weight loss all over but especially in the mid-section! Great job - keep it up. Your healing time and recovery will be quick with all this healthy work you are doing.

in Comparison Photos After One And Half Months Of Swimming Laps Comment by jojogirlonthegogo July 2013

Kudos to you for sticking to your goal and keeping yourself on track. From one nurse to another I understand the desire to represent health. Hopefully I am following fast on your heels. Thanks for sharing SUPERSTAR!

in 35kg (77lb) lost! GOAL WEIGHT HIT!!!!!!!! Comment by jojogirlonthegogo July 2013

I am a nurse and work in plastic surgery - it can take 8 months to one year for your skin to re-adjust to your new smaller size. Weight lifting and core strength training can help. If your skin does not regain elasticity plastic surgery is always an option to remove the excess.

in new and need advice/help with my skinny-fat issues! Comment by jojogirlonthegogo July 2013

jojogirlonthegogo

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