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I have the Fitbit synced with MFP. When I use the interval workout, nothing changes on MFP. I just always get Fitbit calorie adjustment - any body know something I don't? I have a charge 2.
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That's not too many calories, it is plausibly not quite enough so your body maybe trying to save fat. The alternative is that perhaps you're not eating the right foods? Quite often a change to breakfast can help reinvigorate weightloss. For example, egg white scramble egg with cherry tomatoes and spinach or a small amount…
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I find it depends on how you place your foot. and thereore where you need your support and flex. Best to go to a proper sports shop, they'll look at how you move and recommend trainers based on that.
