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10/30 Logged yes Under yes Exercise HIIT workout 40min Steps 8485 Water100oz 🎃👻🧛♀️
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@loraloha22 October week 5 weigh-in FRIDAY PW 190.6 CW 186.8 3.8 lbs!!!!Beyond happy about this loss. See you all in November 🙌🏻
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10/29 Logged yes Under yes Exercise yes 20 min treadmill run;20 min just dance Steps 10265 Water 100oz 🍁👻🍂
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10/28 Logged yes Under yes Exercise yes 20min treadmill run 20min elliptical Steps 8227 Water 100oz 🎃🤸♂️🎃
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Awesome loss!
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10/27 Logged yes Under yes Exercise 40min elliptical interval training Steps 8377 Water 100oz 👻
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@brandi_84 Ok my pushing it to limit goal would be to reach 186 by Friday’s weigh-in (3 pounds) and fit comfortably into my size 8 jeans. What has really turned things around for me is no eating after 6:30pm (my husband is on board for this too) and drinking 16oz of water for every meal. Adding 10 minutes to my exercise…
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10/25 Logged yes Under yes Exercise yes 42 min HIIT STEPS 7804 Water 128oz 🤸♂️Let’s rock this week!🙌🏻
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10/24 Logged yes Under yes Exercise HIIT 40 min, sauna 12 min Steps 6507 Water 104oz 🧟♀️🍁🎃
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10/23 Logged yes Under yes Exercise yes 40min HIIT, 10min sauna Steps 6695 Water 102oz
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@loraloha22 Weigh-In 10/23 FRIDAY PW 191.2 CW 190.6 Grateful for a loss as little as it is. I am trying to remember every little bit counts! This journey has been a rollercoaster ride lately with a lot of stressful ups and downs but I am sticking with it. I find it amazing that during this most stressful time we are all…
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10/22 Logged yes Under yes Exercise yes 30min internal training;15min sauna Steps 6506 Water 84oz 🎃
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Logged yes Under yes Exercise yes 30min elliptical;15min sauna Steps 8095 Water 96oz 👻
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10/20 Logged yes Under yes Exercise yes 42 walk/run; 20 min walk Steps 12975 Water 72oz 🎃👻🧟♀️
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10/19 Logged yes Under yes Exercise yes 20 min walk Steps 6151 Water 96oz
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10/16/20 @loraloha22 FRIDAY PW: 189.2 CW: 191.2 Sorry this is late. I’ve had a bit of an off week. Here’s hoping to better progress next week!!!
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10/13 Logged yes Under yes Exercise yes;20 min walk;30min elliptical;15min sauna Steps 11395 Water 96oz
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10/12 Logged yes Under yes Exercise yes 20 min walk;45 min walk Steps 10290 Water 102oz.
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10/11 Logged yes Under yes Exercise 20 min walk Steps 6686 92oz
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10/10 Logged yes Under yes Exercise yes 20 min walk Steps 6716 Water 92oz
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10/9 Logged✅ Under✅ Exercise✅20min walk;33min elliptical;12min sauna Steps:10023 Water:92oz 🍁Happy Friday!🎃
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@loraloha22 10/9 FRIDAY PW: 188.8 CW: 189.2 +.4. A crazy week SO happy it wasn’t more. Size down in jeans. And I’m gonna keep truckin’. Low 180’s I’ve got my sight set on you!!! HAPPY FRIDAY BBT!
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10/8 Logged yes Under yes Exercise no Steps 3815 Water 76oz Hoping for a better day tomorrow!
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10/7 Logged yes Under yes Exercise yes 20 min walk; 30 min elliptical Water88oz Steps 11372 🍁🍂🍁
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10/6 Logged yes Under yes Exercise yes 20 min walk Steps 5500 Water 106oz 🎃🤸♂️🎃
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10/6 Logged yes Under yes Exercise yes 20 min walk Steps 5500 Water 106oz 🎃🤸♂️🎃
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Logged✅ Under✅ Exercise✅40min walk;30min run;10min sauna Steps 10832 Water 96oz 🎃
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10/4 Logged-yes Under-no Exercise-no Steps-4565 Water-56oz A much needed day off! Back at it tomorrow👻
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10/3 Logged✅ Under✅ Exercise✅ 20m walk;30m elliptical;20m sauna Steps 9438 Water 112 oz 🎃👻💀🧛♀️🧟♀️
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10/2 Logged✅ Under✅ Exercise✅20min walk;33 min elliptical;15min sauna Steps 10,314 Water 120oz Happy Friday!!!
