loraloha22 Member

loraloha22 WEEK 1 10/2 PW: 194.2 CW:188.8 🤸‍♂️Woo hoo my body has adjusted to the exercise and I met my first goal of losing half my pandemic weight gain. Intermittent fasting has helped a lot. Thanks for this group it has made all the difference 🙌🏻

🎃10/1🎃 Logged-✅ Under-✅ Exercise-✅ 20min walk, 30min elliptical, 10min sauna Steps-👟10,500 Water-💧100oz

AMAZING!!!!What a way to start October🎃

9/30 Logged-yes Under-yes Exercise-yes 20min walk Steps-5373 Water-80oz Lots of sitting today at work and school. Gonna make up for it tomorrow though!!!

9/29 Logged-yes Under-yes Exercise-20min walk;33min elliptical;15min sauna Steps-8756 Water-96oz

9/28 Logged:yes Under-yes Exercise:yes 20 min walk;30 min sauna Steps:6557 Water:84oz

9/27 Logged:yes Under:yes! Exercise: 20 min walk; 33min elliptical; 10 min sauna Steps:11,151 Water:106oz. Here’s to month TBBT. Let’s rock it!!!!

@cmhubbard92 thank you so much! You are awesome!!!

9/26 Logged yes Under yes Exercise 3hr of tree planting; 20 min walk Steps 7868 Water 92oz

9/25 Logged-yes Under-yes Exercise-yes;30 min elliptical; 20 min walk; 7 min sauna Steps: 13,275 Water-106oz

9/25 Friday PW:191.8 CW: 194.2 Ugh I’m sorry about the gain. My exercise picked up this week and that is usually when I have the biggest gain. I am sticking with it though. I feel really healthy and less stressed and my jeans fit better!!! See you in October. My sister is joining us next month. So grateful for this group!

9/24 logged-yes under-yes exercise-40 min walking steps-7769 water-96oz

9/23 Logged-yes Under-yes Exercise-yes;30 min elliptical;20min walk Steps:11935 Water:104oz

9/22 Logged: yes Under:yes Exercise:yes; 30 min elliptical;20 min walk; 10 min sauna Steps: 10361 Water:96oz

9/21 Happy Fall! Logged:yes Under:yes Exercised:yes;35 min elliptical; 10 min sauna;20 min walk Steps: 10198 Water:128oz

Love your workout! Awesome job!!!

9/20 Logged:yes Under:yes Exercise: yes; elliptical 30 min; sauna 15 minutes Steps:6250 Water:106oz.

9/19 Logged:yes Under:yes Exercise:yes;37 minutes elliptical;10minutes sauna Steps:9315 Water:84oz

9/18 Logged: yes Under: yes Exercise: yes; 25 minute walk Steps: 5814 Water: 96 oz. Happy Friday!

9/18 Friday PW:193.2 CW:191.8 Woo hoo! Happy Friday, team!

9/17 Logged:yes Under:yes Exercise:yes;38 minutes elliptical;5 minutes sauna Steps:9645 Water:96oz.

9/16 Logged: yes Under: yes Exercise: yes; walk/jog 30 minutes Steps:8,000 Water: 88oz.

9/15 Logged:yes Under: yes Exercise: yes, 30 min. Walk/jog Water:102oz. Steps:5725

9/14 Logged: yes Under: yes Exercise: yes, treadmill 30 minutes Steps:6465 Water: 92oz.

9/13 Logged: yes Under: yes Exercise: yes, 30 minutes on treadmill Steps: 7584 Water: 96 oz.

9/12 Logged: yes Under: yes Exercise: yes, 30 minutes treadmill Steps: 6797 Water: 84 oz.

9/11 Logged-yes Under-yes Exercise-no Steps-4234 Water-80oz

@loraloha22 Week 2 Friday PW: 195.4 CW:193.2 Woo Hoo! 2.2 down. Thanks for the accountability TBBT! This was a tough week because of all the ash in the air from the fires. I had to cut back on my walking and outdoor exposure. I'm thinking of maybe doing some videos or yoga indoors this week.

9/10 Logged-yes Under-yes Exercised-yes, 30min walk Steps- 5162 Water-92oz

9/9 Logged-yes Under-yes Exercised-no Steps-3146 Water-92oz