Replies
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I'm 5' 8 3/4" - currently 177.8 lbs, started (this time around) at 191.2. Hoping to get somewhere between 155-160.
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First of all, recognize how amazing you are. YOU are capable of anything you set your mind to, and once your heart figures that out, you can accomplish anything! Second, it's okay to have setbacks. I have certainly had them every now and then. Getting past the holiday slump can be a long process. But you're recognizing…
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Thank you! I basically was looking for a jumping point; this is great. I just don't want to buy something and have it be disgusting.
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I have the same issue; I bloat right before my period, even though I'm on birth control pills. I too, am a ravenous period-time eater. Knowing I have a calorie journal to go back to helps me keep it in check. I'd say just go with it... just accept that you'll feel a little bloaty and bigger during this time and when it's…
