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Thanks so much, I'll add you and will be in touch with some of you, its a City and Guilds course in Nutrition and Weight Management. It's an 8 week weight management course where I can give tips, advice and guidelines to help you meet your nutritional and weight loss goals. thanks so much guys
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I am hypothyroid, still trying to get my levels in range, they keep upping my meds every 2 months so I am still not at the right level BUT I am managing to lose weight, very slowly but I am managing. Good luck you will do it it, it just may be slow
