SweetTooth68 Member

You look fantastic! You have done more than just lose 20lbs though - look at that muscle tone!

Wow! Can't wait for something to be too big for me - anything! I'm just 12 days into this, but I hope I can see some changes soon... What a wonderful reward for your hard work!

Ha! Very amusing and interesting post! Thank you! Makes me realize my 5lbs so far is not nothing - it's a whole chihuahua!! Cool! My goal is to lose a 2 month old horse.

You look amazing! Way to go!

Fabulous! Good for you, you deserve this!

Stunning! Great work! You really need to change your nickname now!

Hi from here too! I wish you the best on your journey - you will find a lot of support here!

Being vegetarian, I think that's a much better food pyramid! But vegetarianism aside, it has to be good to eat mostly fresh, unprocessed foods with no chemicals and other garbage injected into it, that just makes sense. Whatever you eat, the less chemicals and processing involved in making it, the better it will be for…

I quit in 2002 after smoking for 14 years. I did try Zyban for the first week but didn't feel like it helped, so quit it after that week - but who knows, maybe that's what got me through the first week. The first 3 months were total hell and I was a complete B**** to be around! My experience with quitting smoking has…

I do a lot of Indian foods - do you like Indian? I take it easy on the spices, but if you like spicy - that's an extra bonus because spicy foods amps up your metabolism! I love paneer dishes. I used to always eat with naan bread, but after finding out how loaded with calories that is, I have started skipping that! Lots of…

I am no expert, but this has happened to me when I tried to lose weight by starving myself and what I learned is that I need to put something in my body every 3 hours. I've been back at it with this new approach only 5 days now, so like I said, I'm no expert, but it's definitely working and I am losing this time.

You people are making me hungry! Almost every morning I have a bowl of cereal with almond milk - easy, quick, gives me an energy boost to get moving and usually holds me for 3 hrs. Almond milk is the best!

Totally - my weight can go up 5lbs easy during those days and go back down again.