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I've dropped 62 lbs a so far in 2013, clean diet and hard work with a few supplements. 62 lbs of fat loss losing little to no lbm. I feel the best I've ever been and my confidence has increased considerably. When it comes down to it being healthy is a lifestyle. Live the lifestyle, Love the results!
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33 YO Canuck here only 25 at heart so do I meet the requirements? I'd love to help motivate anyone, Since Jan 1 I have dropped 62 lbs of fat, without sacrificing lbm. IT's hard work I won't deny it and there are a few supplements that really make a difference. IF you would like to hear more add me and ask away!
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If you are having trouble weaning off chips, it's likely the crunch and intense flavor that you are addicted to, so much research goes into making foods as addictive as possible, they find the right combination of intensity, sugar and sodium to make your brain crave more. Too bad they didn't put that focus into making…