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I totally have no rhythm!! :) But you get the hang of it. The first time I did it....I thought there is NO way. This girl doesn't have moves!! But you get the routine after a couple shots at it. You will LOVE it!! :)
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Love Turbo Fire, it helped me lose 25lbs since 2011, I have since moved on to ChaLean Extreme and Insanity. It is fun, funky and you barely feel like you worked out to XXX amount of minutes. Any questions, let me know. You will LOVE it!! :) I just finished up another around of ChaLean Extreme and I think I am going to move…
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So cool! Good luck, you got this!! I am on month three of ChaLean Extreme, this is not my first round and I am seeing great results. I am moving onto a Hybrid of the two next month (I have done this before too). My next program is probably Les Mills Pump!
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I sent you a message Debbie on the pricing etc. If you have any questions, please feel free to ask. I also friend requested you!
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This group is still open, starting on April 1st. THERE IS NO CHARGE OR REQUIRED PURCHASE! It is 100% a free accountability group on a private FB Page.
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Not trying to sell anything on shakeology, just my personal opinion. I use the product and love it and feel great on it. As others have made their opinion on what they thought you should or shouldn't use. Sorry some thought that was my intention. I am hear to find motivation and people motivated to be healthier.
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1. Started at age 19-20 2. Started with anorexia and then went to bulimia for 8 years. 3. Cause started out to be not being able to lose the weight fast enough through dieting, turning into starving myself and then a combo of bulimia and anorexia. Then it moved into bigger issues for me. I felt that my life was out of…
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I recvoered from an 8 year battle with an ED! It is hard, but you can do it! You just have to retrain your brain! I am now about 8 years recovered. I am learning more and more about the importance of food. Feel free to add me as a friend! I would love some support as well!
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shakeology has a tropical, chocolage and a greenberry. i love the chocolate and tropical. the tropical is more like a fruit smoothie, but chocolate is by far my favorite. yummy! i don't like cake, so i wouldn't drink cake batter! :) hope that helps. good luck. message me if you have any questions on the shakeology. have a…
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I drink shakeology in the morning for breakfast, I do add a half a banana an PB2 to it. I am not a BIG breakfast eater and this gets me my breakfast and also gives me loads of good nutrients. I also drink them after a heavy lifting workout as they are full of protein. Let alone the fabulous ways my digestive system works…
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I love turbo fire, my favorite workout program. I also have done ChaLean Extreme, Hip Hop Abs, Insanity and Power 90. By far Turbo Fire is so much fun! Message me for more info, I can send you a link to check them out. I have some fitness groups coming up if you are interested to keep you on track.
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I drink shakeology every day for the last two years along with working out 6 days a week. I can give you more information if you would like. I love the chocolate with a half a banana and PB2. I personally drink the shakes for digestive issues and just to be healthy, I would say they probably helped in losing weight, along…
