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Weigh in: Username: carolmonson Weigh in week: 5 Weigh in day: Monday Start weight :236 (107.1 Previous Week's Weight: 234 (106.3) Current weight : 234 (106.3) Whilst its stayed stable ill be thankful as have had so much going on. Bring on February and hopefully itll all slow down a bit
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Weigh in: Username: carolmonson Weigh in week: 3 Weigh in day: Monday Start weight :236 (107.1 Previous Week's Weight: 234 (106.3) Current weight : 234 (106.3)
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Weigh in: Username: carolmonson Weigh in week: 2 Weigh in day: Monday Start weight :236 (107.1 Previous Week's Weight: 235 (106.9) Current weight : 234 (106.3)
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Daily check in Track yep Calories under Water 3ltrs Exercise 40 min walk
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What is the reason that you wanted to get healthier and start this journey?: Well so so many reasons. I've been seeing a dietitian for a bit over a year now as I recover from an obsession with dieting, damage arising from yoyo dieting and binge eating. She speciaisises in intuitive eating and body positivity. I have 2…
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Weigh in: Username: carolmonson Weigh in week: 2 Weigh in day: Monday Previous Week's Weight: 236 (107.1) Current Weight: 235 (106.9)
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Cairns, qld Australia.
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Well just sitting at the beach waiting for a tow truck to take my stupid 4x4 home. We decided to take a walk after dinner at the beach and now it wont start. Thankfully a lovely bloke took my hubby home to get my little car so we could get the kids home, but now im waiting for a tow. What an awesome start to the new…
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Saturday check in Calories under Track yep Exercise 45 min total body including cardio Water 2 ltr Man my muscles are so so sore. Glad ive pushed myself even though it's not showing on the scales yet.
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Friday check in Calories: under Track: yes exercise: yes 45 min lower body strength. My legs were jelly for like a few hours after lol. Water: 3ltrs Looking forward to the weekend. We have finally had some rain and a break from the heat. Hope those of you in the big snow bluzzard are ok, the imiges we have seen on the news…
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Daily Post (Thursday ) Track: Yes Calories: Yes Exercise: have just started Jamie Eason's 30 day knockout total body workout. Today was upper body Water Intake: 3 ltrs.
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Hi. This is my very first challenge . Im a mum to 4 living in Cairns Australia. We are at the start of a super hot summer here (at the moment its 36 geg/97f ) so im finding exercise really tough. A few days ago one of my walking buddies (my staffy) died from the heat so im extra cautious about taking my remaining dog out.…
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Have followed the link but may have been to late?
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User name: carolmonson Weigh in day : monday Current weight:107.1 kg (236lb)
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Have just restarted today. Hubby bought me a treadmill today so there is no more excusses and nothing to stop me. :happy:
