Labouffecestbon Member

Impressive!!

Let him! He doesn't sound fun to cook for.

Well done! You look great.

Hi! You can add me. Always looking for support and people to support. I've lost all the pregnancy weight, or should I say AFTER pregnancy weight as I put on most of it after delivery. I weigh less than I did before pregnancy (I've lost 26 lbs so far). I was overweight to begin with so I'm still working on this. 15 lbs to…

Perfect! I'll give it a shot for at least 6 weeks. It sounds like I would get a good workout out of a session! :)

It all makes so much sense now! :) I appreciate the time you've taken to slice down everything. It can all be so confusing! I was worried that the one workout set wouldn't be enough, but I understand that it should be since I wouldn't be holding back. This is a totally new concept for me, so I'm a bit skeptical. I'll give…

I did take a look at the link to the page and even read more pages once on the site. I'm actually considering giving a shot to one of their full body workout templates. Perhaps there's been an overload of info and I've come out confused. I wasn't sure I had understood the article correctly because it was suggesting one…

Thank you!

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Wow!! Thank you so much for all the information! These parts also stood out to me: "If an aerobic exercise and nutrition program is sufficient enough to lose fat, a moderate repetition range with a progressively heavier weight will accelerate fat loss with a toning effect." I think that applies to me... (I hope so, as I…

Thanks for the feedback! Hum you bring up an interesting point regarding the weak link. I didn't think about that. I'll have to say that it's more the legs. Not sure as I didn't pay attention. I aim to do full body 3x a week. So you'd say 4x6 will work better? You said "Just depends if you have the time to hit desired…

You're kidding, right? I mean, with that much confidence, you must be...

That she isn't interested.

You're talking about yourself, right? :happy: It's no biggie, you don't have to hide. :laugh: Anywhoooo, shouldn't be your concern how much whoever burns doing whatever workout. :drinker:

*jaw drops* AH-mazing! I hope I look that good when I get to goal!

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I've actually planned on doing that same video on days that I want to take it down a notch (I usually do HIIT workouts for cardio). I used to do her vids a few years ago and loved them.

Eating those must be a sin! :blushing: I'll be making those someday. Yes I read the macros and I don't care. I'm in love. :love:

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Hello! Our # are very similar. I started out at 184. I was about 170 when I joined MFP last May. Currently down to 158.6 lbs. I'm 5'1 as well! I rely completely on DVDs and internet for my workouts since I'm a stay at home mom to a wonderful 11-month old boy. My goal is exactly like yours: 145, but will see when I get…

Bump to read later

Close enough :happy: Currently about 158.9 Body fat was 37.9% a month and half ago.

Messy... 135 lbs, 25%

Tattoo

curves

motherly

religious

I almost died when I read this post (after your previous one) :laugh: :laugh: :laugh: :laugh:

:laugh: :laugh: :laugh: :laugh: :laugh:

I'm 5'1. Started out (before MFP) at 184.5 (February 2013). Was 169.6 when I joined MFP. Now 159.4 lbs. Goal (for now) is 145. Some days it feels like it's taking forever to get there, but I have no choice but to hang in there.