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Well it's day 15 and I am amazed how easy it has been. I know it will be more difficult as time goes on. But, I started out with good form and haven't done a girl push up yet. So proud of myself. My whole family has joined in too.
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What challenge is this? Or rather website?
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I totally agree don't deprive yourself of the foods you love. You'll only go back to them with a vengeance. The key is to limit them. Have a huge salad with a vinegar dressing (low calorie/low or no fat) and one slice of pizza. You can make it a hand tossed or crispy crust and make it better. Also make half the pizza a…
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Balsamic vinegar, minced garlic, garlic pepper, Dijon mustard. If you need a little olive oil add that, but I don't to keep fat down.
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I read this yesterday and thought, I can't do this. But I slept on it and thought why not give it a try. I mentioned it to my husband and two boys and they are in. Count all 4 of us in.
