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I'm glad to find this discussion because my wife has been wanting to go out to a Chinese Buffet and I've been afraid of it. But I think it's excellent advice to eat till you are full but just don't stuff and drink lots of water. Enjoy yourself and eat the foods you like and get back on your routine of heathy eating and…
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Thank you all for the very informative replies to my question. I have a much better understanding now.
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I believe if a person wants to be healthy, fit and trim, they must have a lifestyle that is healthy. I firmly believe that all those diets with their pills and supplements are simply a way for somebody to make money off of people who want to get fit. These people who want to get fit should not waste their money on these…
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Thank you all for the information. It may have been a stupid question but at least now I'm more knowledgeable.
