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Thanks, Mr.Stuart. Those are fantastic tips. I have already located a store near my home that carries the Vibram FiveFingers. So I am stoked! As for the bike, I am continually researching and looking for the right one - I will definitely try focusing on the mountain bike. Many thanks and continued success.//Tara
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I have a fitness/exercise question. I am trying to lose 150 lbs. Four weeks ago I started walking, I was up to 1.6 miles everyday 6 days a week; however, my knees are KILLING me, the whole day is agony. I ice them, go to sleep and it is still uncomfortable but I continue my walk. Last Friday, I couldn't take the pain…