We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Running is definitely important for overall health, strength, mood, sleep and staying in the mindset of a healthy lifestyle, but most people grossly overestimate the calorie impact of exercise. The people who lose weight and keep it off do so by creating a lifestyle that supports making the right choices. Exercise is a big…
