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Glad to see some recent activity here, I walk or do other workouts 6 days a week, take one day for rest. The workouts get much easier the longer you do them so hang in there Amayitux, small goals make the journey feel more attainable so I would recommend setting 10lb. weight loss goals instead of looking at all of it at…
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Hi, good to see some activity on here, I've been doing Leslie's DVD's for a few years now, I own about 10 of them & mix them in with outdoor walking when the weather is good, Zumba, & I just discovered Turbo Jam DVD's which I'm really liking. I lost 60 lbs. a few years back just by counting calories & doing Leslie's DVD's…