jwells21

Thanks for the encouragement! I keep telling myself that 3 months is not enough to make up for the 3 years I didn't workout. Hopefully, things will improve over time.

in Strength training is making my legs bigger Comment by jwells21 January 2010

Thanks for the reply. I plan on talking with him this week. Most of the workouts consist of lunges and squats with light weights.

in Strength training is making my legs bigger Comment by jwells21 January 2010

Thank you for the luck! I am going to need it. I posted my ticker for you to see my progress. My goal is to lose the weight before my birthday in May, which I think is obtainable. Congrats to both of you on your success thus far! Any advice is appreciated!:smile:

in Trying something new for a competition with my boss Comment by jwells21 January 2010

jwells21

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