xenon39 Member

A good alternative to 'regular' bread is flax bread. I make it myself, it's very easy to make and has <1g carbs for 2 slices. Here's a link to the recipe I use: http://lowcarbdiets.about.com/od/breads/r/flaxbasicfoc.htm

You have done amazingly well. The differences in your most recent and last year's pictures are incredible. You look great!! I am so pleased for you.