Kathryn41057 Member

Good morning.... I'm not an exercise person either. Don't get me wrong, I know that it is good for me, but I'm very sporadic with it. I may go 3 or 4 days, and then nothing. I do try to get out walking when the weather permits. My weight has been up and down lately, and this past week I have really been watching myself…

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Going to try these tomorrow... Thanks

Wonderful story, and thank you for sharing..

That sounds good. Thanks

Oh my gosh.....you are a beautiful young lady.... Thanks for your story. It's an inspiration to the rest of us.

I love pumpkin.... Thanks for the recipe

HI!! I'm 56 and in the throes.... I think. the last couple of years, my periods have been right on, or right off. I'd think that they would be back on track, and then WHAM !!! It wouldn't show up for a month or so. But, not PMS... Then I went through that period of 2 mos, 5 mos, then she would appear....:sad: .. This past…

What a journey you have had, and I know that you aren't finished yet. Keep on going, and Thankyou.... Kat :)

Good morning to you all, and Happy New Year.... These posts sure sound a lot like me. I've been using MFP off and on for awhile now, but I told myself last week, that I had to really buckle down for this to work. I've tried just about every program out there, with good results mind you, but, I don't stick to anything... :(…

Hi Lisa... you can add me. I know what you mean about the belt.... Kat :)

I am going to try to not freak out over the # on the scale.... and for me that's easier said than done.... I would really like to lose 30lbs in 2014. Can I do it? I don't know, but I can start working towards it today.

Saving this... Thanks

I'm here in New Brunswick... Our Polar Bear population is on the endangered species list, so we are no longer allowed to keep them as pets. I read last week that in 2015 there are going to be some changes in legislation, so who knows? Maybe.

I'm going to add my 2 cents worth. I have nooooo problem getting to sleep... it's the staying there that gets me. My pharmacist recommended that I use Gravol. He told me not to waste my money on Z-Quill, or Tylenol night, Advil nighttime, because they had the same ingredients that Gravol does, but you're paying for the…

Good Morning.... I'm Kat, and I live in New Brunswick, Canada. I have been heavy off and on for the last 40 years. I figured that it's about time that I got my s*** together. I have been a memeber of MFP for a couple of years, but have only done a 1/2 assed job with it. I'm wanting to change that. I'm not 60 yet, but I am…

Now that's information I need... Thanks... Kat:)

That is my to do starting today.... or Chicken broth.. Thanks for your input. I appreciate it. Kat :)

Darn.... I forgot about that. Thanks

dedicated?

I'm a Navy brat... Born in Bremehaven, Germany, then to Maine, Pueto Rico, Turkey, Florida. Moved to New Brunswick, Canada, moved around a bit, but settled back in New Brunswick, and put some roots down

I usually weigh in everyday, but I log my weight on Monday's. Age: 56 Ht. : 5'9 194 as of this morning My goal would be 184 by Christmas But I WILL take whatever I can get... :)

It's been a hard week for me.... Still plugging away though

26?

I forgot about nuts.... Duh.. Thanks.. Kat :)

Thanks very much you guys.... will aim lower

I am 56, and I think I'm either at the beginning, of this trip, or on my way through the first leg..... I have tried WW different times, but can never seem to stick to plan. So, feel free to add me as well.... Kat :)

I know that you can go "Goals" and change your daily targets. But when you change 1 the other 2 will change to add up to 100%. I guess that I was wondering if it was possible to change the targets to "your" choices. But from what I can see, I can't. So, I've changed them to reflect as close as I can. Thanks anyway.... Kat…

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