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For a while, there was TOO MUCH cheese and chocolate. It's easy to do. These days, it's a wee sprinkling of cheese and chocolate in moderation.
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Starting weight: 180 Goal weight for this challenge: 160 Feel free to add me as a friend, guys, so we can motivate one another!
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I just picked the Jillian Michaels 30 Day Shred dvd, which I'm going to start tomorrow. This combines strength and cardio so, for now, I presume it'll be enough when combined with my Couch25K training on the beach and evening tennis sessions. Once my fitness improves, I hope I'll be able to add more into the mix. Thanks SO…
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I am just blown away by some of your stories, honestly. I love how downright POSITIVE you all are too. 'I've got 30lbs, 40lbs, 50lbs, 100lbs to lose' I'm hearing, and you ARE losing it. How anyone could fail to be encouraged by such a wonderful group is beyond me. Teacuplady - I think it's very important to eat and eat…
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Thank you so much to those of you who sent friend requests. I'm busy adding and replying to messages too. I think I can do this, gang.
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Thank you so much, guys. I had to google 'kettle ball' because I have THAT little savvy when it comes to fitness. You learn something new every day, right? My husband recently bought some free weights so I will start small with those for a few minutes every day. What about legs though? Anything cheap and cheerful that I…
