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If achieving a healthy weight were simply the mechanics of "calories in < calories out" then none of us would have ever been overweight to begin with, because everyone pretty much knows that. So to scoff at and ridicule people for wanting to know your secret is kind of mean and self-superior. People with weight problems…
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I agree with you. Like even bariatric surgery, with diet drugs you must view the intervention as a tool to help you get started on a permanent change to healthy and portion-controlled food choices. People who rely on these tools to do all of the "heavy lifting" of one's weight loss efforts are bound to fail. The stats are…
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I'm on day 3 of taking it and I have to admit it makes me feel fantastic, which is a lovely side effect! As far as appetite, it really does work. I don't crave the junk food at all. Evenings, my problem time, I'm still hungry but I am now realizing that I'm sooo being "Pavlov's dog" about it - I'm used to eating next to…
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I just started back on it today. In the past, I was on it for the first 2 months I did the Jenny Craig program (lost 50 pounds in 6 months back then). I didn't see its use as a solution to my weight problems; I saw it as a tool to help me with 2 things: 1) not suffer so much as I became accustomed to smaller portion sizes,…
