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Meerataila, that sounds exactly like my day to day. I have programmed myself to move a certain way and in a certain speed. Getting out of bed, even shifting my body weight some days can be a struggle. I know running sounds awfully lofty if more often than not I struggle to say carry a laundry basket, or get out of bed in…
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Thank you vismal, I will check those out :) My injury was work related, a lift and a turn in the wrong way and have been in chronic pain for three years. Slipped a disc and never fully rehabilitate from this. Xrays are fine so it's definitely a muscle/tissue thing. I have been running off and on in between the highs and…
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I have been a regular at the doctor's office, physiotherapy, chiropractor and oestopaths and I gotta tell ya, nobody can seem to fix me, I have been left to my own devices at this point and frustration is taking over. I am seeing my family doctor again next Monday so I will definitely get an okay from her before doing…
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Hey everyone! I am returning back to this app hoping to stick with it this time. This seems like such an awesome community with a lot of encouragement! Feel free to add me
