I love most foods and I'm a pretty decent cook, however chicken is like my arch nemesis. I like chicken...when it's drowning in sauces and coatings so basically when it's prepared to be horrible for you. I want to be able to bake or use a slow cooker to make chicken and it be good for me but I always find it so bland and…
Hi everyone. I am looking to start running again, since injuring my back I have been very hesitant and haven't been very active mostly because I fear irritating my back or just simply the fear of being in more pain. Anyone have tips and stories to share on how they keep active with pain of a disc/lower back injury? Or some…