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Listen to your body (and us avid cyclists who have chimed in). You need some rest days occasionally.
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I have about a 14mile commute each way, here's some tips: My drive is only 11 mi, but I purposely make it longer to avoid places with more risk or more interruptions. Have a look at possible alternate routes that may add safety margin. When I started, I would frequently use my bicycle rack on the car to drive myself to…
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I think a Pro for cycling is that just about anyone can start doing it and doing it slowly to build consistency. Running, on the other hand, can be strenuous to impossible for many folks starting out (and you risk injury!). I started road biking about a year ago and labored to go around an 8mile loop that is perfectly…
