cgeiser1

L1 D2 Here. Woke up this morning feeling SORE. I pushed through though. Hoping I can keep this up and not take any breaks.

I have been so far of the wagon lately it's not even funny. Excited to start back up with something and be held accountable!

So I do terrible with the miles, but I really enjoy the rest of the challenges. 2/23-30 miles Run/walk 200/200 crunches/sit ups (any kind) 65/90 push-ups (2/20 without knees!) 3/3 days of 100% tracking 4/6 days of drinking ALL your water 0/30 minutes on the exercise machine of your choice (treadmills are excluded, of…

So here's my stats so far. I do terrible with the miles, but I really enjoying the rest of the challenges. 2/23-30 miles Run/walk 200/200 crunches/sit ups (any kind) 65/90 push-ups (2/20 without knees!) 3/3 days of 100% tracking 4/6 days of drinking ALL your water 0/30 minutes on the exercise machine of your choice…

I'm sure you can! I saw a few recipes online that used frozen spinach. I'm trying this one tomorrow almond milk peanut butter spinach Chocolate powder banana ice cubes-

I haven't noticed it being difficult to blend the spinach at all. mmmm passion fruit, I'm going to try that one.

Final totals for the week. 3/19 miles Run/walk 150/150 crunches /sit ups (any kind) (DONE) 80/80 push-ups (1/15 without knees!) 2/5 days of drinking ALL your water 75/75 burpees 20/20 min Jump rope. Imaginary rope if you don’t have one. 10/10 minute arm workout. If you have weights, that's awesome. If not, use whatever you…

0/19 miles Run/walk 150/150 crunches /sit ups (any kind) (DONE) 45/80 push-ups (0/15 without knees!) 1/5 days of drinking ALL your water 30/75 burpees 10/20 min Jump rope. Imaginary rope if you don’t have one. 0/10 minute arm workout. If you have weights, that's awesome. If not, use whatever you can! (bags of rice,…

end of day one's stats 0/19 miles Run/walk 100/150 crunches /sit ups (any kind) 30/80 push-ups (0/15 without knees!) 0/5 days of drinking ALL your water 20/75 burpees 5/20 min Jump rope. Imaginary rope if you don’t have one. 0/10 minute arm workout. If you have weights, that's awesome. If not, use whatever you can! (bags…

Last week was pretty good for me, except I didn't complete all my miles. Getting them all in is really a challenge for me. I just do the best I can. I don't have a "bad" food. I just have a problem with random snacking. So I will try and cut that down by half this week. P.S I HATE burpees not looking forward to those lol.

Not going to make all the miles, but I was sick this week :-( Really need to work on drinking my water! 7/15- 22 miles of running/walking 125/125 crunches/sit ups (any kind) (*done) 70/70 push-ups (*done) (0/10 without knees!) 0/1 day of consuming ALL your calories (no more than 10 remaining) 3/3 days of 100% tracking…

2/15- 22 miles of running/walking 125/125 crunches/sit ups (any kind) 30/ 70 push-ups (0/10 without knees!) 0/1 day of consuming ALL your calories (no more than 10 remaining) 2/3 days of 100% tracking 0/4 days of drinking ALL your water 2/3 sets of 10 minute stretch sessions or 30 minutes of yoga/pilates. Your choice! 2/2…

I just get tired really easily, I run a few blocks and its like my lungs give out, I feel like I can't breathe. So I stop and walk a bit and then try and run again. Towards the end of the two miles is when my legs give out and I get really bad headaches. I do have asthma so thats probably part of it.

I am a disneyland Freak. I would be there every week if I could. Here's what I always have to eat. Breakfast- I normally eat before I go into the park I can take or leave the breakfast food. UNLESS I have the character breakfast, the foods not that good but I love to eat and take pictures with all the characters. I'm a…

2/15- 22 miles of running/walking 125/125 crunches/sit ups (any kind) 15/ 70 push-ups (0/10 without knees!) 0/1 day of consuming ALL your calories (no more than 10 remaining) 1/3 days of 100% tracking 0/4 days of drinking ALL your water 1/3 sets of 10 minute stretch sessions or 30 minutes of yoga/pilates. Your choice! 1/2…

I definitely dropped the ball towards the end of last week. I didn't get in all of my miles, and I didn't try a new exercise. This is a new week though so I'm going to start it off right! The boyfriend and I are going on a run as soon as he wakes up! I track the fat, carbs, protein, sodium, and fiber. I don't track sugar…

2/12 miles Run/walk 100/100 crunches/sit ups (any kind) -DONE 45/60 push-ups (5 without knees!) 0/1 day of consuming ALL your calories (no more than 10 remaining) 2/3 days of drinking ALL your water Try a new physical activity for 20 minutes. Let us know what it was and how you liked it! 100/100 jumping jacks -DONE Eat 5…

So has anyone already done the new physical activity yet? I'm really having a hard time thinking of something!

Hmmm I just ate rice chex mixed with a tablespoon of low fat cream cheese and a tablespoon of jelly. It was surprisingly delicious!

Today's Stats! 0/12-20 miles Run/walk 100/100 crunches/sit ups (any kind) (Done!) 15/60 push-ups (5 without knees!) 0/1 day of consuming ALL your calories (no more than 10 remaining) 0/3 days of drinking ALL your water Try a new physical activity for 20 minutes. Let us know what it was and how you liked it! 50/100 jumping…

I didn't get all the running/walking in for a variety of reasons. One is that it was hard for me to find the time after work, and two I'm such a newbie at running that I couldn't go for more than 3 miles at a time. This week I'm going to walk to work each day which is about a mile and then get longer runs done on the…

Run/walk 5 /10-13 miles ( :-( ) 75/75 crunches/sit ups (*done!) 50/50 push-ups (you may use your knees for all of them) (*done) 0/1 day of consuming ALL your calories (no more than 10 remaining) (This is hard for me, I either go over or to far under) 2/2 days of drinking ALL your water (that’s 64oz a day!) (*done) 3/3 days…

Run/walk 5 /10-13 miles (getting there, Don't know if I can do five miles today but I'll do as much as I can!) 75/75 crunches/sit ups (*done!) 50/50 push-ups (you may use your knees for all of them) (*done) 0/1 day of consuming ALL your calories (no more than 10 remaining) (This is hard for me, I either go over or to far…

Run/walk 3.6 /10-13 miles 75/75 crunches/sit ups (*done!) 50/50 push-ups (you may use your knees for all of them) (*done) 0/1 day of consuming ALL your calories (no more than 10 remaining) 1/2 days of drinking ALL your water (that’s 64oz a day!) 3/3 days of absolutely no elevators. Take the stairs! (That was a freebee I'm…

Run/walk 2.2 /10-13 miles By the time I get home from work it's dark and I don't live in the best neighborhood so I prefer not to run/walk at night. So I'm going to get those 7.8 miles in on Saturday! 75/75 crunches/sit ups (*done!) 50/50 push-ups (you may use your knees for all of them) (*done) 0/1 day of consuming ALL…

Run/walk 2.3/10-13 miles 75/75 crunches/sit ups 30/50 push-ups (you may use your knees for all of them) 0/1 day of consuming ALL your calories (no more than 10 remaining) 1/2 days of drinking ALL your water (that’s 64oz a day!) 1/3 days of absolutely no elevators. Take the stairs! 0/15 minutes on the exercise machine of…

Just got back from my run 2.2 miles. Hey it's a start! I'm going to try and get some of those push ups and sits ups in today to. Oh and I found a way to deal with my motivation problem. I just tell my boyfriend what time I want to do my run, and without fail he comes in turns off the T.V, takes away whatever I'm working…

saving this for later. I have a crock pot that's getting no love!

Sounds like a cool Challenge. Thanks! I'm 26 and honestly haven't had the motivation to exercise in a few months. I'm hoping to get back into the swing of things and get motivated. Can't wait to get started tomorrow!

Took a four day break almost did start back up today, but I pushed myself and I'm glad I did. Going to keep going this time!