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ibtxn20582 Member

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  • Congratulations Amy. :smile:
    in High School vs. Current Weight Comment by ibtxn20582 January 2012
  • Forty-five pounds is nine five pound bags of flour. If you don't think not carrying around 45 pounds is not making a huge difference in your overall health, go out and buy 9 five pound bags of flour and haul them around for an hour. I have lost 50 pounds over the past 10 years. I did it slowly and there are days when I…
    in This is really disappointing so far. Comment by ibtxn20582 October 2011
  • I take the Alive Multivitamin V-cap with Iron Added since I am still having my monthly cycle. I also take 5,000 mcg of Biotin by NOW Foods, Ultra Omega - 3 by NOW Foods and 500mg of Rutin by Thomson. I add other supplements if I start having issues like L-lysine if I start having mouth sores. I personally believe that…
    in vitamin chaos, please help Comment by ibtxn20582 January 2011
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