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I started doing it by weight watchers, I think that is the best program out there. The first 90 came off really good. Everyone needs to keep in mind it does take work and you really got to want the weight loss for yourself and no one else. I also did not call it a diet, I called it a change of life and making different…
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:grumble: Hi all, new to this site and hope to take off my last 80 pounds. I hope you are all doing well, keep up the good work and NEVER GIVE UP