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Welcome back - I am pretty new here myself - but find myself enjoying logging my exercise and watching the calories as I eat through the day - before I joined this - I had lost 40 lbs and then took a couple of months off and so now I am starting over to lose the other 60 that I want to lose........ What a great goal to do…
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you could do a 7 layer dip that is low fat and then use pringles sticks for the dipping!!! Use the refried beans (no fat), low fat cheddar cheese, leave out the avacado, use non fat sour cream and sprinkle with black olives - and also use salsa (no fat)
