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Bump
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This sounds so nice, will def try it out soon! :-)
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I also gained weight since starting doing excercises for my legs\butt 4 days ago. My legs are very sore since i started is it possible to gain weight after such a short time? I didnt go over my cals or sodium.
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I started on the 30.06.13 after having finished day 1 and 2 I am in bits today on day 3 (haven't done my workout today yet). I am in so much pain but hopefully that means that it is actually working.
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Well done! Your looking great!
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Hi, I also would like to know how to start my strength training. I don't want to go to the gym (I am too self conscious and ver shy so I would not stick to going to the gym). I like working out at home and I would not mind buying a few weights to do strenght training but I don't know what to start with or how to start…
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I weigh myself every second friday!
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Awesome! Well Done!
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Awesome! Well done!
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Hi, I am all for seeing more metric measures! I am also from Germany but I am currently living in Ireland, feel free to add me!
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???? awesome! You look amazing! Congrats!
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Wow, you look amazing! I hope I will achive this one day too. Well done!
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Hi, I am on my fitnesspal for a few weeks now but only am looking for friends now. I am in Ireland please add me as your friend.
