chattyrat

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  • yep, squats should do it!
  • I love kettlebells! I've been doing them for a year now and had great results. They take a bit of getting used to and it's important to learn the correct form, but they are totally worth it. The best thing about them is that you can do nice short workouts with them (I'm a busy mum of 2 and just haven't got time to spend…
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