We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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For those who have not taken the time to read the book and followed it carefully, please see the article below. It's a good summary and it includes nutritionist comments. Before calling this a fad diet and not realizing it's a life-style change (I hate that term but don't know what else to call it), please, please read…
