SavannaN Member

Just enjoy yourself tonight, but do not gorge yourself.... and drink water at dinner

um... I log this before I do it. If its too much, I wont eat it and change my diary until I find something I can eat...lol

Truer words could not have been spoken. Also, just remember that if you can only work our hard for 10 minutes, 5 minutes, hell 2 minutes, thats that amount of time that you could be sitting on your butt at home eating a piece of chocolate cake with a 1,000 calories!!! Just keep plugging away, and one day you will look bad…

bump.... yummy yummy :)

I would just give the money back and tell them that you dont appreciate be treated like you are a 5 year old, and that if they dont think you are responsible enough to utilize the money wisely, then to never give it again.

All of you guys and gals are awesome!!! keep up the GREAT work!!

Wow, you are amazing!!! Keep up the awesome work!!! Hopefully soon I can start droppin in pant size.... :)

Your welcome, I saw others doing it so I was thinking just like you are!!! Lets take these everyday accomplishments and make them work for us!!

GO!!!! I used to hate going to the gym too because I felt I was being watched, but I love it now!!! I have a friendly competition with the people around me on the other machines and that helps motivate me. Of course they have no idea that I do that, but I still do....lol Plus having a buddy to work out with will make you…

One of my favorites: 1 can of Starkist Tuna 2 Tablespoons Miracle Whip 3 Slices of Natures own (40 cal slices) Bread All together will run you 300-340 calories Also, One reccomendation is to NOT drink your calories away!!! Also, when you go grocery shopping, take the extra time to look at the calories in everything that…

sounds yummy!!! might just have to give these a try :)

OMG.... I was at work when I read this and laughed so hard, I had to shut my office door. Thanks for the awesome honesty. Confession: When I work out, I have no rythm, so I flop my arms around like a wild chicken hoping that the movement will count towards some sort of calorie burn. :embarassed: [/quote] Created by…

Thats awesome!!!! I wish i had a real bike....

I do Hapkido since it is all they offer at my school and is sooooo cheap!! I love it. I want ot get into Tae Kwon Do when I can, I think thats just what Im looking for!!

My starting weight is 157. My goals are to 1. not weight my self this month (harder than I thought) 2. work out 6 days a week 3. fit into my old size 9 jeans by the end of the month (really hoping tha I can do this!!!)

I have decided that I an not weighing in all month of february so that I can see a huge decrese all at once. I was noticing that even if I lost a little and then stepped back on later and gained even just a half pound, it would throw me off and want to eat badly... Its up to you, if you think that it will put as a set…

You are awesome!!! I needed this!!! I have not and cannot give up fast food all together since we travel alot!!! but, I definitely will pack healthy snacks with me every where I go!!! Way to go!!! I just love this!!

Im in!!!! Cant wait to see the results on March 1!!!

I really like that analogy. Thanks for sharing :)

Hi!! Im new too!! just joined, not sure how to add, but if you know how, feel free to add me!!