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Labor Day Challenge 2011
Hello everyone! Hope everyone's fourth of July was as amazing as mine was!!! So I was thinking about starting a Labor day challenge to begin on monday the 11th of July and the end on monday the 5th of September. That would give us 9 weeks to kick our butts into shape!!! On Monday, weigh in with your starting weight and…
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puffy eyes
So I just had my picture taken for a new ID card and under my eyes looks really puffy. What can I do to decrease this? It looks horrible and only noticeable in pictures.
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My recent NSV's!!!
Ok so lately it seems like i have been having lots of NSV's!! Which is really awesome to so, so I thought I would finally write them down to share with everyone else. 1. When I went to visit my mom last weekend, I got up to go to the bathroom and then all of a sudden, she said "you have really lost some weight" 2. In…
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Turkey
Ok I have a whole turkey (7.69 pounds) and I have no clue what to do with it. I have never cooked a turkey before, so any help or recipe would be greatly appreciated. Thanks in advance
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Non Scale Victories (NSV)
So Im just kinda curios what are some NSV that you have accomplished recently??? Mine would be that I have worked out very consistently... since I have started and only went over my calories like 3 times, and today marks day 13 or 14 of joining MFP
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Sodium??
Ok I have a question, what will going over your sodium levels actually do?? Will it stunt your weight lose or what? Im just not sure what to do, also, do you have any tips food to eat that have little sodium in it??
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newbie here!!
So, I just joined and am looking forward to having more support in my fitness journey!! Add me if you want, I will definitely try to help you out when I can, thanks and good luck on your goals!!
