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I obviously dont know what I am doing, lol. I cant find my last post that had my weight light, can anyone help me? Just call me crazy. If not my last weigh in was on 01/22/20 at 308.4, gained a little this week, need to get stricter with my will Power, I keep sabotaging myself. Anyone know of tricks to not eat at night?…
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I roasted bell peppers, carrots, brussel sprouts, asparagus onions and zucchini and made a baked pork tenderloin. I now have 3 meals made, to some not a big deal but to me I slayed (because I dont know how to cook I usually eat frozen) my goal is to eat healthier and figure out portion control.
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Question................. what would you put on a salad to keep it from getting boring ? 2. cut up red, orange and yellow peppers
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Just checked, 01/01/20 310 01/04/20 309.4 01/08/20 308.4
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Do I just start weighing on on Wednesday next week? This wed was 308.4, but I started My fitness pal on 01/04/20 and weighed (I think, need to check) 310.
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Is it too late to join? My name is Colleen, I am 50 years old and trying to get healthier. I am currently on the "diet" program to get the sleeve surgery in (maybe) April. I have had up and down weight since the birth of my 1st child in 1987 and lately have seemed to have no will Power what-so-ever. I am currently on no…
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What if I don't have a medicine ball? or any other? Can I do it on a low couch?:happy:
