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Replies
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OOhhh!! Fab tip!. I'm definitely going to do a chart! And the pod casts sound like a good shout! Thank you :D
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Yeah! I did feel like that for a long time. Now I want to start doing more and I'm kinda lost for inspiration. I walk 2 hours a day, every day and interval training for 20 mins on the stationary bike (15 mins rest 30 mins full speed) 3 days a week and then the days I don't do bike I wanted to fill with something extra...…
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Ahaha you poor sod. How do you cope on off days? I avoid all mirrors like a vampire.
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I've not tried that. I might start :)
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Hi there! Been lacking in motivation lately and getting to know more people on here might help! Adding you now :D.
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That's how I see it! How can you NOT lick the plate?! There's calories on that plate. Get your money's worth!
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ahahahaha
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I'm definitely at that danger point lol. I WANT ABS. And the other half of me is like 'Meh... Do you REALLY need abs?... You could just lie in bed?... Have a cupcake... Go on...' lol. It's like I'm sabotaging myself! How unfair is that! I'm going to watch the link now
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Yeah! I think I might get all my shopping sorted on Sunday and start Monday. It means I'm not picking up things and having a nibble because you can't have any animal products. So it'll rule out a lot of the naughty things I like to pick at lol.
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That's a good one. I do enjoy the snide comments and back handed compliments. It's always nice to know you're pissing people off lol. :bigsmile:
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I honestly never thought about looking at is as a 'job'... I might start doing that. I might set up a rewards and punishment chart lol. It sounds like something they do on 'Super nanny' for the naughty kids. But I honestly have the attention span of a fish and I'm full of excuses.
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Thanks for responding guys! The scale is naturally a huge motivator but I've just felt so stale lately. I was debating changing up my diet to a vegan one. I just think I might be getting a bit bored of my diet. I also might look for new places walk. I just don't want to get complacent. I'm 100% one of those people that's…
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It took ages for people to notice my weight loss. I'd lost about 20 pounds before anyone said anything. So around 3 months... It really frustrated me at first.
