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It's not really a big thing to me. I love girls and I love the fact that more girls today are working out with heavy weights. I accept the fact the strength gap between the sexes probably is less than before. I was just a bit surprised that the legstrength of most girls I know SURPASS my own. But maybe this is not so…
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Benching 105 ibs, that's pretty good for a female. I bench around 170, which is about my own bodyweight, and I hope a respectable figure. On leg-day I usually train both squats and legpress. Usually I begin with squats . Right now I squat approx 70-75kg (focusing on good form/technique), while my girlfriend squats approx…
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I'm 182cm, weigh approx 80kg. That's about average isn't it? Let me just clarify: I work out approx 3 times a week, and I'm doing fine focusing on my own trraining. I'm no usuallyt too concered with what other people are lifting. ,It's just that recently I have noticed this pattern and trained with some girls that made it…
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Those girls didn't look that strong to me anyway, more ordinary-looking, but I think one of them is involved in gymnastics. Leg extensions is also a machine that I'm often surprised at the amount of weights many of these girls are lifiting.
