We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi! I've had trouble with this too, especially at night! One thing I've found is that if I allow myself to have what I want during the day I won't binge at night. That doesn't mean I eat a whole cake but If I have a nasty craving for chocolate I might allow myself one small slice and that will curb my cravings later. I…
