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My mom is sometimes verbally abusive. Sometimes she tells me she'd rather be dead because no one believes that people are constantly monitoring her and stealing stuff from her house (sorry but they didn't put that kind of effort into finding Osama Bin Ladin, so it's a little out there and yes I think it's possibly a mental…
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running actually ramps up your metabolism. That super charged metabolism is what burns the fat and makes you look awesome. Doesn't matter if you run or Zumba your way to it, just ramp that metabolism.
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That piece of chocolate cake tastes 1000 times better when you've worked for it. I put sedentary because I wasn't sure how much I'd work out but once I realized the calorie amount changed with working out... I go every day :)
