callmeBAM Member

My honest thought? MENS is not a word.

Phytate, or phytin in rice, binds to minerals, rendering them largely useless to any animal that consumes it. Heat does little to phytate, but, since it’s located in the bran, physically removing the bran removes the phytate. That’s why brown rice eaters tend to have poorer mineral balances than white rice eaters. That…

In reply to "I think if various ethnic groups can have rice-based civilizations and not struggle with obesity as much as America does, then it can't be too bad for you. Moderation and portion control are key!" That is because they walked everywhere and burned more calories than us. You can't make such simplistic…

Lukewarm Man would be pretty popular in say Antarctica, or the Mohave Desert. My superpower is talking like Sean Connery.

Kymmu.

Is this a joke? Seriously, who asks if they can eat junk food and be healthy.

They taste good grilled with some bbq sauce. I am guessing that is the only way this topic should be on MFP. Is this food or exercise related??

Mike Tyson has some good ideas.

You could always finish your diary for Saturday. Then go clean the kitchen and quit whining. You aren't the first person to drink too much then have responsibilities the next day. Grow up.

No class of humans are more pretentious than RUNNERS. You do the easiest activity possible next to walking!

It's on the internet, must be true.

don't confuse being thin with being healthy. lots of skinny people get heart disease and diabetes. I actually am thankful I cannot eat whatever I want and not put on weight. If that were the case I would not eat as nutritious as I do now. And I will probably live another 20 years because of that.

So, is heroine ok in moderation? Anthrax? Cyanide? I mean, if EVERYTHING is OK in moderation... If no, than the rule doesn't work.

"Dr. Robert Lustig, a pediatric endocrinologist at the University of California, believes the high amount of sugar in the American diet, much of it in processed foods, is killing us." OK, that does not sounds crazy to me. I have to agree with that. "And as Dr. Sanjay Gupta reports, new scientific research seems to support…

My eyes and knees. I won a best knees competition. lol

Take a look at your hand... Grab your smartphone... Does your middle finger still work?? :explode:

This is why I got a tattoo to replace my wedding band.

If your best friend walks on 4 legs, you need to get out more.

I have the same thing. I went Primal/Paleo about 2 months ago and find I feel much better and eat much less. Eggs and bacon for breakfast almost every day. I eat a lot of nuts and fruit throughout the day. Don't really do lunch. Dinner is some protein (fish, chicken, cow) and a salad or some steamed fresh veggies. Dark…

I went on a beer run last night. I felt very good about myself.

I roll my bananas around in sugar first, could that affect the calories?

Don't watch Supersize Me. It's a load of bull dung. I think we all know eating a burger, biggie fries, and a large coke is not good for you. Nevertheless, Morgan Spurlock fills the doc with misinformation, lies, exaggerations... it is a propaganda piece. That said: FOOD MATTERS - I have seen every food doc out there and…

First off, I love your initiative here! the fact that you are asking for help and thinking about things like this shows that you will be successful! I'll try and keep this short. Health is not only about the scale and the mirror, but your ability to fight off sickness, have a healthy heart, all the things you cannot see.…

Sounds like a vitamin or mineral deficiency.

EAT SOME NUTS!

Intense Kettlebell (why would you do any other kind) burns 20 calories a minute when using a Tabata cycle. I do 4 cycles 20 seconds work, 10 seconds rest That is 16 minutes and 320 calories burned.

American Psycho.

NEWSFLASH: Guys like women they are attracted to.

Wow, CArly Simon right? I remember my older sister teaching me this song when I was maybe 5 or 6 and tricking me into singing it to the pastor at church, not knowing what it meant.

ALL YOUR BASE!! ARE BELONG TO US