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Hottest gal on MFP (contest)
Hey, the ladies are doing it. Let's do our own.
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On low fat eating...
Low fat is not good. Case and point: When eating salad, you need fat in order to absorb the nutrients. If you're eating a lot of salads with no or low fat dressings, you're not coming close to receiving the full benefits nutritionally. I am just sad from seeing all the low fat items in diarys. Our bodies NEED good fats!…
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Gun for conceal / carry
There are so many options I am seeking all of the input I can get. 1) Revolver or semi-auto pistol? 2) Caliber? 3) Brands? So, I plan to carry some, so I want it to be easily hidden and comfortable. I am a pretty good shot, so I'm guessing caliber isn't too important? I mean, I don't want a .22 or anything, but a .357…
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Ashley Madison . com
Does anyone here use that site? What are your experiences???
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State Threatens to Shut Down Nutrition Blogger
The North Carolina Board of Dietetics/Nutrition is threatening to send a blogger to jail for recounting publicly his battle against diabetes and encouraging others to follow his lifestyle. Chapter 90, Article 25 of the North Carolina General Statutes makes it a misdemeanor to “practice dietetics or nutrition” without a…
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Why a Cheat Day is a misnomer
I am pretty tired of seeing the term cheat day. People act like throwing out that term magically justifies, well, anything! I drank a fifth of vodka last night, cheat day! I ate 2 bowls of ice cream, cheat day! And everyone is like "Yeah, that's awesome!" or "LOLZ". "Cheat day" should not even be a term used here. I mean,…
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Heart Surgeon Speaks Out On What Really Causes Heart Disease
Interested? Here is an excerpt, link to article below... "The rest of us have simply followed the recommended mainstream diet that is low in fat and high in polyunsaturated fats and carbohydrates, not knowing we were causing repeated injury to our blood vessels. This repeated injury creates chronic inflammation leading to…
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Inspired by the movie Fat Head
I watched the documentary Fat Head twice this past weekend and am making some changes. What is great is that, if it works and it is true, it's not some drastic unhappy lifestyle change I'm making. It is something I can actually live with. I am 5'9'' and about 188 lbs. If you see me around town, I look like a normal guy. I…
