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I hear you about the hip and knee joints. I lost 80 pounds a few years ago and have gained 40 back. I never got to my goal weight so totally would like to drop 50#. It is sooo cold where I live outside that you cant go out and exercise unless your a 20 yr old conditioned athlete. So I am forced to do inside exercise in the…
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I sure can see a difference! Good for you!!! Keep going! You look GREAT!!!:smile:
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Hi Michelle~ It is frustrating if we don't see that scale showing rewards of our hard work. I am curious do you see a difference in the fit of your clothing?
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Congratulations on the smoking!!! WTG! I love the gym to distress!