honoralexandria Member

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  • I don't reply on any of the forums mostly but I wanted to give you a thumbs up on your comment. " Just because something has a name I can't pronounce doesn't mean a dang thing. It means I didn't take a chemistry class. Or realize that some words have a common name and a scientific name. That's it. " So many many people…
  • Girl, be happy! Most hourglasses will gain weight a bit more easily than other types, but we distribute it more evenly! It took me a while to be grateful for my figure.. it really hit home when several friends independently told me how much they wished they had my figure and how much money and effort they have to spend to…
  • Pinnochio... sans long nose ;) as a real boy. It's the cheeks :) (this is a good thing)
  • Keep in mind as well, if you're in the beginning of losing weight and changing your diet, that's actually stressful to the body. Not all stress is bad, and in this case, the end result is good. But switching into "fat burning mode" requires several changes to happen at a metabolic level. These changes are technically a…
  • What iamluce said. If you already have your activity level set to moderate, then no. But for example, my activity level is set to sedentary because I sit in an office all day. So when I go on walk breaks at work, or do a lot of errands on my feet or a lot of cleaning (Weekends) I do include that because my base activity…
  • Hollisgrant has some great points and ideas about pre prepping and planning. I ment to bring that up as well. ... doing prep and pre cooking on the weekend or really any one day you have extra time, will go a long way.
  • With modified corn starch, it does depend on what country you are living in. In the US, most modified corn starch does NOT contain wheat/gluten and if it does they MUST label it. I've had many products with modified food starch with no issue. However, in the UK and other countries, modified corn starch can contain wheat…
  • FWIW, there's a LOT of processed foods in your eating habits. Those are the hardest to remove from a diet because they contain lots of things our bodies become addicted to: MSG, high fructose corn sryup(HFCS), heavy carbs (which your body will literally become addicted to, along with HFCS), white bleached flour.…
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