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I am so confused on this whole calorie thing. I was given 1200 cals and was doing fine with it losing 5 pounds and then nothing the scale isn't moving. I spoke with a friend who is very into fitness and told me for my lifestyle 1200 is way to low. I up'd my activity level and now I'm given 1410 cals. My question now is how…
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More support sounds great you an add me
