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I am an alien! Boo lol I see everything everyone is saying and I am seeing my dr. tomorrow actually. She has done blood work and everything came back normal, I brought her a food log and she got mad because I ate 3 oreos one day. I told her to get over it! Here's my thing. I am going to live my life. There are sometimes…
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13 lbs lost was what I've logged, I just started back with My Fitness pal to guage what I'm lacking with my calories. The work outs on average have been 3-6 days a week. 2-3 at the gym and then 2-3 doing a physical boot camp or recently in the past 2 months I started back with kickboxing. I was losing inches but not weight…
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On a daily average I'm not exceeding 1600 calories, most are calories from clean eating. I wont sit here and say that I eat like an Olympic trainee but compared to how I once was eating, this is a complete 180. No I am not making excuses to go back to smoking, that's ridiculous. That last sentence was sarcasm from…
