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I've been feeling the exact same for the past couple of days. Unfortunately, I've noticed this slump and plateau is leading me back to the ways I dread getting back to- overeating and not exercising as much as I should be. I was losing at a rapid rate before this road block/plateau and the fact that things are at a stand…
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I lost 26 in a month when I quit drinking all liquids except for water, started eating well, and incorporated a slight amount of exercise. I'm not sure if the soda was the main reason I lost so much so quickly, but I'm positive that it helped a lot!
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I'm starting tonight as well! Let's keep each other updated!
