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I agree on the water consumption comment! Try having a water bottle by the bed, if you star to feel uneasy take a couple of drinks. You will be amazed on how that helps. I know I am amazed.
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JenniferPlus2, mmiller2584, usanader, RobynVinesSmith, much obliged to you all!
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davidjl3, prettigirl01, Cynde78, redhead1910, auburnlady78, sunshinestater, iconwoden, Tastyduckbutter, michellechawner, jlapey, Caperfae, 1zacmatt, thank you all for comments and words of encouragement. Seeing all your accomplishments and determination provides me with confidence and sense of purpose. I’m sure getting…
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Redheads, thank you for not just tell me but also show me that it is possible.
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Prettigirl, Keep it up! I’m amazed on how much people want to provide support on MFP. To tell you the truth this is the first time a do not feel alone with my struggle. Family can help a lot but they do not really understand what you are going thru because they can’t. Only people with the same frustrations can really be…
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I’m pretty sure somebody has already posted this idea but I’m going to write it anyhow: You can drop off the extra pounds (and from what I see you are doing an excellent work at that) but the poor fellow can’t be helped.
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Thank you!!! This is my third day and I’m trying to take on hour at a time like someone suggested.