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I don't think they are terrible. but one thing you have to watch is the sodium, there is a lot of sodium in those little meals but as long as you stay at or under your sodium count for the day you should be fine. I think the reason people say they are terrible is because it is processed food. I usually do a lean cuisine…
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I think you really need to be patient. Although I understand...everyone is different and is going to lose weight at a different rate. I have a friend on MFP that has lost 5 pounds in a week. Me however has only lost 1, I have gone up and back down and back up and down again in the last 13 days. I think you need to give…
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I have 56 pounds to lose, trying to lose at least 30 by summer. Add me as a friend if you would like support and motivation!
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If it is a restaurant you cannot find in the database you can break down your meal and log it that way.
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I am right there with you, while I am work I do really well and then when I get home I just want to eat. One thing that I have found is right when I get home from work I have a healthy snack. This helps me get to dinner so I am not so hungry. It will get better as you go. It is hard the first couple of weeks until your…
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Welcome back and good luck to you! I am recently back as well after falling off the wagon. You are welcome to add me as a friend if you need support!
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You are welcome to add me as a friend. I am on MFP every day!
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Make sure you have support on here! It really helps, people that are supportive and willing to cheer you on, listen to you vent and celebrate with you the little goals! Welcome! You are welcome to add me as a friend if you need friends and support
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Thanks!
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Been back for a week! Support from others going through the same thing is important for success! Feel free to add me and anyone else that needs support and motivation.
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This is my 4th time back with MFP. You can do it, just take it one day at a time. It is difficult but if you make small goals it really helps. You can have an ultimate goal of how many pounds you want to lose but look at the small goals, 5 pounds, 10 pounds etc...celebrate the small victories! Have a cheat meal or a…
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Thanks for adding me!!
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Hysterectomy for adenomyosis when I was 28, now 32. First surgery only removed uterus, kept ovaries and cervix. One year later cervix was removed. No problems with anything since! Mentally prepare yourself to not run for awhile, recovery can be tough. I was out of work for 3 weeks the first surgery and another 3 for the…
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Age: 31 (turning 32 June 25th) Starting Weight: 253 Current Weight: 245 Goal Weight: 180 Ultimate Goal Weight: 160 Height: 5'6"
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I have been with MFP for 20 days now. I have logged EVERY day since I started. What will help you is to have many buddies on this site for not only people to hold you accountable but for support and motiviation. I think it is key to success!! We are all in this together. Feel free to add me as a friend and I will support…
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Good suggestion. I have been just using mustard on things and not mayo but now I can do both! Thanks, always looking for new food suggestions!