sheiladderr

Oh sweet! I love learning new things. I'll have to check this one out! Thank you!

150 lbs lost? WTG! Congrats! That's awesome! :flowerforyou: I wish you all the best on the remaining weight loss!

Welcome, PinkLu! Motivation is what it takes along with support from others. I haven't lost anything yet and have been feeling like giving up, but the support of the folks here, and my husband's support, is what's keeping me going. I know I'll lose the weight I need to lose. I just need to be patient and stay motivated!…

Thanks katzpawz for posting this. I've been pretty good for the last couple of weeks and haven't lost anything. I was really frustrated yesterday and thought about giving up, but I realized that was just silly giving up would be worse for me. I know we can do this! It's just going to take time.

I love raw veggies like carrots, celery, cucumbers & green bell peppers so I usually have a small sandwich baggie of them with my lunch at work. I also love to cook fresh veggies (not frozen or canned) when I can. My favorites are broccoli and green beans. I just boil them and sprinkle lemon pepper on them. WAY YUM!

Walked 50 minutes yesterday with someone from work. That was awesome! Today, she couldn't walk so I went by myself. Only went 25 minutese and was certainly glad I was able to get the iPod this morning before one of the kids did! LOL! The inspirational music helped me get through the walking alone. Now, I just have to keep…

Really? That's awesome! I work in consumer marketing so I'm at my desk ALL DAY LONG so that would be awesome! What is that thing called?

Thanks guys! Perhaps this is the site I needed for the support I need to get going! I also get frustrated because a good friend of mine I worked (and walked) with last time does nothing but criticize exercise and eating well. "I just eat a lot and that's how I am" or "I have enough to think about/deal with, I don't have…