sewingdiscontent

He says he's coming out now bc of the dangerousness of her Hydroxycut products, but a lot of it just sounds like sour grapes. Also, the way he derides her for being gay makes me doubt him as a human being.

Woah! Juicy! Cocaine cigarettes! Stolen routines! Adam's apple due to steroid use!

No, I meant other ones, like aspartame. I may have phrased that oddly. I will try the honey trick, thanks :)

But that is going away with fat loss, not with squats.

Good point, OP. I say you can say you've quit smoking. You literally don't smoke (combust) anymore, you vaporize.

This. I can even binge on healthy food, so I like to shop daily, only buying for that day. This also gives me an excuse to ride my bike the short distance to the grocery store, making me feel quite sophisticated and European. The peeps at the store prob think I am weird for buying a cup of cherries every day, but so be it.…

I hate stevia, all brands- but LOVE Xylitol! It's made from birch trees and corncobs, so no weird cancer-y chemicals. It has no aftertaste at all, and I am super picky about that sort of thing. I order it from Amazon bc they don't sell it at the grocery stores around here yet. No one knows about it. From the website:…

Real food has a lot less calories than processed crap. For example, today I ate a big ole plate of turnip fries and tilapia. It was 200 calories. You have to find the low cal/high taste foods that are good to you. I eat mini meals like that every couple hours, and I never feel hungry.

Did you take the class yet? I loved taking Pilates when my school offered it. It really makes you feel sore the next day. I like that. Works everything, but is really good for abs.

You can do it alone to start. It would take you a while to work up to the kind of weight you'd need a spotter with.

You can't not measure your food, dude. You are estimating your portions? You are probably way off. Quit lying to yourself.

I tried this last night at 5am. Unfortunately, I don't experience this tingly phenomena, but I think it's really cool and that it could help people. Neato!

For real tho. OP, Cowboy boots are season-less. I do however, wish they were legit cowboy boots. If you ever want real ones for cheap, search the men's shoes on Ebay and get a pair that are sized as Narrow. They will cost you 20 bucks instead of 75-100 or more for basic women's cowboy boots. I am telling you this bc you…

That's funny *kitten*. I love people that use the word buttocks. I make it a point to.

Idk, bc I haven't tried it yet, except for using one whole egg and 3 egg whites. It was palatable, but I'd like to make it enjoyable. Tried feeding the extra yolks to my cat. She was decidedly unimpressed. :) But let's figure it out together. Friend request sent.

Whoa! Awesome article! Thanks for posting! I like what she says about a fast food chain's sales going down 25% after not running tv ads for a week. It is so true. If I don't see it, I don't even think about it, which is why I pirate all of my tv (no commercials). Do I feel bad about "stealing" from corporations who are…

Same issue. And in the past, I have over-rewarded myself with extra calories bc "it's cool. I worked out today", and ended up not losing a damn thing. I am also not a big meat eater and I think we should get our nutrients from real food- not shakes, optimally. I'm going to try egg whites.

I hope that that is an old toy his daughter no longer plays with? I am creeped out. Something about men posing dolls on toilets just sits strangely with me. But then, maybe I have a dark, doll and toilet-filled past that I have repressed, an am therefore oversensitive.

I would def try making regular stuff you like with TVP. I can't stand most meat substitutions, but TVP is awesome and the perfect texture and has no flavor of it's own, so it is great for sloppy joes and chili or tacos. I could eat this all day. I serve it with spaghetti squash instead of pasta to keep cals/carbs down,…

I've been doing Stronglifts for 3 week now and I love it. It feels like I am doing so little (bc i am used to trying to do hour-long exercise classes) but I am getting stronger already. Most ppl here tout that one or New Rules of Weight Training for Women. I picked Stronglifts bc the book was free online. My only criticism…

Here's a good article. http://www.nerdfitness.com/blog/2012/07/02/body-fat-percentage/

I agree with this. Keeping a tab open for MPF all of the time is just what I do now. It makes it easier to log every little thing before I forget or flub the amounts.

Here's a good long torso swimsuit article I read last week. Cute options do exist! http://www.xojane.com/clothes/i-looked-at-every-single-long-torso-swimsuit-on-the-internet-so-you-dont-have-to

How much of this is actually effecting you, outside of in your own mind? You don't have bugs. Your kids CAN play in your back yard, but you won't let them bc you are being ridiculous, and you seem to be harassing the mentally ill by running out to dramatically pour bleach on the property line, hoping they will see you and…

Having the same issue. I love steamed edamame, so I've been trying to eat that, but I also am going to start eating egg whites, I think. I want the protein without the calories. Now I just have to figure out how to make them not taste gross, without adding a yolk?

Don't sweat it. Listen to the bearded man who posted above me. Once, I turned down a date bc I lived at a halfway house. that dude was sexy, too. Had to say no, but couldn't exactly tell him why, you know? My point is that you never know what's going on in someone's life. Maybe he is on the tail end of a relationship, or…

Well, I <had> a fabulous relationship with a guy with Antisocial Personality Disorder. We were so close! But then, because of my weight loss, and the new feelings of being able to succeed at goals, which spurred other positive changes, I was forced to leave his loving, sociopathic arms. And now it's summer. And I am hot.…

I vote ribcage. I always think that horizontal lower belly tats chop the person in half, visually.

stephx4- strong, assertive stance.

I freaked out abt sagging skin about half way through my loss, but then I read about how if the "skin" fold you can pinch is thicker than 4-6 millimeters, it's actually still filled with fat. I kept going. The melting skin look went away with the fat. Even if it had stayed, I wouldn't care. My boobs are a sad shadow of…